5 Tips on Tuesday to Eat Clean, Gluten Free Plant Based & Fasting While Going to a Restaurant.

Tips Tuesday 5 Tips to Eat Clean, Gluten Free Plant Based & Fasting While Going to a Restaurant. Find New Favorites and be prepared to enjoy your restaurant experience

1. Check the menu before you attend the event. Know what you want and plan the food choices before

2. Decide with others before it comes to the table turn away bread or chips

3. Dip Your Fork: Instead of pouring the dressing, dip your fork and then pick up food. Dressing on the side

4. Check out sides and appetizer for plant based tasty treats. It keeps it inexpensive and with variety

5. Cut your soda, juice or alcohol with seltzer water.