New Week New Month: Get Up Early, Start a Jornal & Set Goals to Drink More Water & Try Plant Based

It’s June already and I’m super excited about starting life in my new house. As it’s a new month, here are some ideas of what you could do to level up your fitness journey this month:

- Try getting up 30 minutes earlier

- Start journaling about your goals

- Get a good morning routine

- Drink more water

-Try intermittent fasting

-Go plant based for a day

Want some plant based recipes? Check out my website: https://www.realfoodrealfitnessrealpeople.com/blog/categories/plant-based-recipes

Want to get a good morning routine, try this book: https://amzn.to/3a6LEIh

This is the journal I use: https://amzn.to/3rUtd0x