Choosing Healthy Snacks: Reading Ingredients For Your Family Snacks

Sometimes I like to bake and make some sweet treats. The difference is, I only bake with certain brands of mix and ALWAYS read the packaging before I purchase it. Simple Mills is one of my favorite brands as their chocolate muffin mix only contains 8 ingredients. Almond Flour, Organic Coconut Sugar, Chocolate Chips, Dutch Cocoa Powder, Tapioca Starch, Arrowroot, Sea Salt and Baking Soda.

If you compare it to the box from Betty Crocker, it’s a complete science project with very few natural ingredients. Even the flour is bleached! We have to be really careful of the ingredients we put in our bodies and feed to our loved ones. Make an effort the next time you go to a supermarket- look at the ingredients list!

Here the food I recommend: https://www.realfoodrealfitnessrealpeople.com/food

Get a discounted Misfits Market Box here: https://www.misfitsmarket.com/?promo=COOKWME-BP5UPW