Do you journal? How To Start Journaling? Tips & How I journal

Do you journal? How To Start Journaling? Tips & How I journal

This month I have been bringing my journal around with me. When I read the most successful people all had journal I figured I’d try. Richard Branson says having a journal to write down ideas was the single most important tool. I’ll try it.

This is my favorite journal so far. Inexpensive, wide lined thick pages and soft cover.

How do I journal?

-I write a morning message to myself, my goals, dreams and affirmations

- To Do’s, shopping lists, notes to remember

-track, food, water, habits, workouts

- nighttime closure.

I ask myself 3 questions

1. What excited me today?

2. What drained me today?

3. What did I learn today about myself?

Richard Branson’s Most import tool… his journal

https://leadx.org/articles/richard-bransons-single-important-tool/