Know Who Is Making Your Food: Kashi Owned My Kellogg's

Did you know Kashi is actually owned by Kelloggs? They bought it in 2000. Did you also know, if a package is labeled GMO-free, that not all the ingredients are? The FDA allows a certain % of GMO ingredients into the product.

My new client sent me this product- as something that they were eating. Kashi’s packaging is very good at convincing people it’s healthy. But in the end it’s just Kelloggs! I investigated further and the ingredients with a * are the ones which are Non-GMO/Organic. Notice how few there are… which means the rest probably contain GMO ingredients.

Now you know what to look for! I never pay attention to the nutritional facts, I always look at the ingredients. If I can’t pronounce the ingredients then I won’t eat the product. Simple! Knowledge is power!

Here’s a list of foods which are REAL food, fitness, people approved:

https://www.realfoodrealfitnessrealpeople.com/food

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