Leah’s Tribe: Pay it Forward Friday, random kindness, gifts of wellness and local donations.

Pay it Forward Friday: random kindness, gifts of wellness and local donations. Here’s how you can get involved:

Random Acts of Kindness:​ Do something unexpected, pay someone's tab or let someone take your place in line, contact someone you keep meaning to each day but haven’t, write a note of appreciation to a loved one.

Gifts of Wellness:​ Buy Gift cards for your family and friends with health as a goal. From exercise equipment, new workout or classes from groupon to services like facials and massage.

I’ve got loads of small gym equipment and even do gift certificates upon request:

https://www.realfoodrealfitnessrealpeople.com/home-gym-equipment

Local Donations:​ I am a true believer of donating locally. In the past weeks I’ve cleaned out my cabinets and donated food to the local food pantry. I’ve also cleaned out my closet and donated my clothes to a woman shelter.