Real Queens Fix Each Others Crowns

Woke up at 3:00 AM, showered, stretched, listened to my meditation app, sang my theme song and danced on my vibration plate, wrote in my journal and rewrote my goals. Everyday is not perfect but I try and its at least 1% better, its just mindset. Writing this post listening to my newest favorite Audible book, The 10X Rule love Cardone?😍

I work with an amazing group of women in the gym, and have been lucky to be surrounded by amazing friends on the journey. As a virtual health coach I chat via text, video and calls teaching men and women how to eat clean, read labels, intermittent fast, and plant based lifestyle along with resistance training. I am excited to start with a few new clients this week living in Wisconsin, Kansas and Georgia as a virtual health coach.?🥬💪

One of my affirmations in the morning is about leading by example support and hold others accountable, our goal is to live a healthy, exciting fulfilling life. We are Fixing Each Others Crowns Right? Isn’t that the point?

Your welcome to call or text me 631 210-4890 if you are looking for advice or a place to start. Would love to chat hear your story and goals and explain how I can help where ever you are.

If your local Sign up and contact me via text 631 210-4890?https://realfoodrealfitnessrealpeople.com/sign-up-for-clas?/

https://www.facebook.com/groups/251822395427239/ this is my main group for a simple & healthy lifestyle of eating clean, intermittent fasting, personal training and plant based life