Tree of Life: Your Healthy Journey

The Tree of Life

Think about a seed in the ground sprouting, watching it grow, and soon branches, little buds, and leaves maybe even colorful flowers. Then the cycle of life for the tree begins, constant change. I think that is the journey we all need to be on. I feel like I woke up at 40. Guess its better then never. My eyes opened to my health and one good routine lead to another and a snowball of better health, more knowledge and recently my journey has taken me to a place to helping others.

Change is good its hard and it takes work… but if you are willing to change your eyes will open to what we are REALLY eating. Knowledge is power!!! We need to learn what ingredients we need to say away from and understand the amount of chemicals we are eating. When you understand how these “foods” make us sick and fat we can make a change.

Visual it. Wake up and try again. Its about the journey of? becoming healthier leaner and stronger. So plant the seed,?open your eyes and take your health into your hands as a sampling that will grow strong you will get strong if you grow and learn.