Why I love Mondays: Setting Goals for the Week Ahead
- Leah Tringali
- Nov 11, 2019
- 1 min read
Why do I love Mondays?
Because what is the alternative? Every Monday I wake up IS a good Monday and it is mine to make the most of it! We ALL have 1440 mins in a day, its what you do with them that is the question
Life can be like ground hog day if you let it but it is up to you to either repeat or evolve. I choose evolving and learn something new each day, knowledge is power.
So set a goal for the week, practice self care, challenge yourself and be better then yesterday, changing your life 1% each day will change the world around you.
So write them down, post notes on your mirror and frig, start a journal, set a timer make time for yourself to stretch, meditate, workout, learn to eat clean and make time for you.
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