Everyday Is A Chance To Try Again... Why "Just Wait Till New Years to Get Back On Track"

In the last day I have heard a handful of people say to me "at this point I will just wait till the New Year to get back on track" I think to myself if your waiting till New Years, it will be to late. Studies have shown that less than 25% of people actually stay committed to their resolutions after just 30 days, and only 8% accomplish their goals. Turn your resolution into a specific, weekly and monthly measurable goal.

Turn Your Resolution into A Simple Measurable Weekly or Monthly Goal

Start now and prepare yourself for success by setting a goal for January, keep it simple but be specific, write it down and post it in a place you will be reminded of.

Engineer Your Environment

Set yourself up for success, get prepped, create a space for yourself, avoid willpower instead make it a routine or system, make it easier to hit your goals

Actively Measure Your Progress

An unexamined life is a life without goal achievement. If you don't measure your progress how do you know you advanced toward your goal. Find simple ways to measure what you want to be

Have More Good Days & Don't Sweat the Others

The goal is to make new healthy habit and routines, Good habits are extremely had to develop and easy to break so it is about consistency

47 Years Old 40 Years Old