Leah TringaliJan 6, 20192 min readFrom Your “Moment” Setting Your Fitness Goals: “Start Date” 2019 Can Be Epic
Leah TringaliDec 4, 20181 min readA Year Ago A Dream Today A Reality: Think Big, Keep Learning, & Believe In Yourself
Leah TringaliNov 29, 20181 min readMy Journey From Fat to Fit: Eat Real Food, Intermittent Fast & Workout
Leah TringaliNov 29, 20182 min readGentle Reminder: Work on You!!! Consistency, Routines & Commitment
Leah TringaliNov 28, 20182 min readThe Holiday Food Hangover : “I did cheat but I felt like crap the next day.”
